Class Schedule & Services

Strength & Flow Sunday Mornings 9:15am
1 hr
$10
Slow Mindful Yoga - Sundays 4:00-5:15pm
Slow Mindful Yoga
1 hr 15 min
$12
All Levels Mobility/Strength - Mon 5:45p
Mobility & Strength for All Levels
1 hr
$10
Intermediate - Wednesdays 4:30-5:30pm
Mobility/Strength
1 hr
$10
Strength & Flow Thursdays 6:00-7:00pm
Strength & Flow
1 hr
$10
Slow Mindful Yoga - Fridays 9:00-10:00am
Slow Mindful Yoga - Gentle for Beginners & All Levels
1 hr
$10
May's Month of Meditation
Started May 1
$31

Class Descriptions

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