Peace In. Peace Out.
Stress Management Resources for Southern Indiana Youth
Everyone gets stressed.
With the current pandemic, our regular stressors are increased and heightened.
Inner peace is not the absence of stress, but the ability & confidence to identify and manage the stress you feel so that it doesn't get overwhelming.
Team Peace is a platform for youth that provides online programming & resources developed to help you figure out what stress is, what causes it and to give you & your family tools such as mindfulness, breathing exercises, affirmations, & movement/yoga to manage your stress for a greater sense of inner peace.