Functional Movement & Yoga Education for Real Lives & Real Bodies

Compassionate & Trauma-Informed Spaces and Practices to serve all ages, gender expressions, body types, abilities.  

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Quality Kids Programming based in Brain Science

Community-care & connection through practicing together.  

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Even when you are young
you can learn

To be calm

To be strong & healthy

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To have fun

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To be part of Team Peace

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We teach you how to
increase your resilience... 

 

How to slow down & practice self-care

How to move with more ease & confidence 

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How to enhance your connection to yourself & others

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And overall how to
feel So In Body