Functional Movement & Yoga Education for Real Lives & Real Bodies
Compassionate & Trauma-Informed Spaces and Practices to serve all ages, gender expressions, body types, abilities.
Quality Kids Programming based in Brain Science
Community-care & connection through practicing together.
Even when you are young
you can learn
To be calm
To be strong & healthy
To have fun
To be part of Team Peace
We teach you how to
increase your resilience...
How to slow down & practice self-care
How to move with more ease & confidence
How to enhance your connection to yourself & others
And overall how to
feel So In Body
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