Who We Are 

We are a studio and a community of teachers & practitioners located in SOuthern INdiana.

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We envision a world in which all people have access to learning & practicing the tools of:

Listening to their Body and

Living from an experience of being IN BODY

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Through this vision, we believe that all can have access to more freedom and ease in body, movement, and life.  

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We understand that listening & understanding the body is a lifelong process that can take time and practice.

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And so we do our best to create a supportive, calm and yet playful space so that people can feel safe & encouraged in their own journey of exploration, healing, and building trust with their bodies and themselves.

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You do not  have to be flexible, strong, or "healthy" to begin.

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We invite you to start exactly where you are.

Know that your willingness, curiosity and interest are enough.

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We are all on this journey of learning & growing,

and we hope you will join us.

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Exhale, feel your feet, and take the next step in the adventure of being IN-BODIED.