Learning About Trauma Book Club

In this weekly bookclub, we will read & discuss the book, "What Happened to You? Conversations on Trauma, Resilience, and Healing" by Dr Bruce Perry and Oprah Winfrey.   The description of the book is included below.

THIS IS A SERIES - It is not a drop-in class.  You can sign up for the first 4 weeks, or the whole series.

If you need to miss 1 or 2 classes, please let me know ahead of time to make arrangements.  There will not be refunds, credits or transfer of missed classes unless discussed with Kara before the start of the series.  Thanks for your understanding.

Please purchase your own book for this class.

The cost covers the use of the space, as well as facilitation by Kara. 

Each class will include tea and coffee, as well as a little time for mindful movement and breathing practices.