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Program is over

Self-Care Immersion & Yoga Teacher Training

Apr 22, 2023 - Sep 24, 2023

  • 156Days
  • 12Steps


This program is specifically designed for you if... - you want to understand how to integrate self-care for mental, emotional & physical health into your daily life. - you are an educator, a parent or a community leader who is inspired to use social-emotional learning & mind-body practices to promote healing & change in your community, family or workplace. - you want to learn to teach yoga in an inclusive & trauma-informed way. - you want to understand the inter-relatedness of the nervous system & behavior/habit change, resilience & self-care you are ready to feel more connected to yourself - you are energized by learning ways to increase wellness & a sense of wholeness in your workplace, community and/or family This is a comprehensive 6-month training that will equip and empower you to teach inclusive, trauma-informed yoga classes. In addition, the program will support you in integrating wellness practices into your life so that you can be more available and present for both yourself and others - whether at home, at work or within any community organization you are involved in. To Apply, please click the link below or email Kara at for the application and all of the information! Regular cost is $1999. Payment Plan is $249/month for 10 months. Educator Special Rate: $1379 or $169/mo for 10 months. Scholarships are available. Need more info? Contact

You can also join this program via the mobile app. Go to the app





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